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Search: Posts Made By: jamamaspoke
Forum: Home Base 01-16-2008, 12:25 PM
Replies: 41
Views: 3,915
Posted By jamamaspoke
It takes about a month and a half then they start...

It takes about a month and a half then they start dropping like flies. Every year it's the same thing. Good for those trying to make the change but what a PITA at the gym when you can't get into...
Forum: Image of the Day 01-13-2008, 06:19 PM
Replies: 15
Views: 4,943
Posted By jamamaspoke
EBAY!

EBAY!
Forum: Image of the Day 01-01-2008, 07:03 PM
Replies: 7
Views: 6,632
Posted By jamamaspoke
I suspect the horse would rather not be in the...

I suspect the horse would rather not be in the ring with a bull...
Forum: Nothingland 12-28-2007, 02:23 PM
Replies: 26,059
Views: 14,164,252
Posted By jamamaspoke
away (fast)

away (fast)
Forum: Health 11-25-2007, 01:48 PM
Replies: 580
Views: 111,423
Posted By jamamaspoke
Make sure on the lunges you are going straight...

Make sure on the lunges you are going straight down. Keep your knee over or right above your ankle, try not to let it go in front of. That can contribute to knee problems. Your goal is to get a 90...
Forum: Health 11-24-2007, 02:40 PM
Replies: 580
Views: 111,423
Posted By jamamaspoke
Depends if you blow dry your hair or not :3eye:

Depends if you blow dry your hair or not :3eye:
Forum: Health 11-24-2007, 12:46 PM
Replies: 580
Views: 111,423
Posted By jamamaspoke
You should be proud of yourself! It is much...

You should be proud of yourself! It is much harder to motivate and get to the gym than sit on the couch. Keep it up pretty soon you'll get to the point where you are counting the hours until your...
Forum: Health 11-21-2007, 01:22 PM
Replies: 580
Views: 111,423
Posted By jamamaspoke
S G I was getting discouraged to. I was doing...

S G I was getting discouraged to. I was doing the eliptical, weights on the floor and abs. As well as Body Pump class. I plateaued and just couldn't get any results. I was up to 6 miles on the...
Forum: Health 11-21-2007, 01:18 PM
Replies: 580
Views: 111,423
Posted By jamamaspoke
Body Pump tonight after work, anyone working out...

Body Pump tonight after work, anyone working out tomorrow? or maybe I should rephrase that, anyone going to the gym tomorrow?
Forum: Health 11-16-2007, 06:55 PM
Replies: 580
Views: 111,423
Posted By jamamaspoke
I workout 5-6 times a week. Spin, eliptical,...

I workout 5-6 times a week. Spin, eliptical, weights, abs etc. I can honestly say I am in the best shape of my life at 44! :)

I haven't read this entire thread so this may have already been...
Forum: Image of the Day 11-05-2007, 12:31 PM
Replies: 29
Views: 7,312
Posted By jamamaspoke
I bet that poor horse was exhausted when finally...

I bet that poor horse was exhausted when finally freed....the guy in red was so happy he had to take a leak?!...:eyebrow: Might he be the rider? only non emergency person...
Forum: Home Base 10-13-2007, 12:53 PM
Replies: 60
Views: 7,938
Posted By jamamaspoke
How about this guy?...

How about this guy? http://img.photobucket.com/albums/v633/cjjulie/GyratingInDaJock.gif
Forum: Health 10-05-2007, 07:31 PM
Replies: 144
Poll: weight poll
Views: 21,463
Posted By jamamaspoke
I am at 142 and go to the gym on a regular basis....

I am at 142 and go to the gym on a regular basis. If I didn't go to the gym I would be around 160-170, blimp size. Sugar is my downfall. The more I eat the more I want...vicious cycle
Forum: Image of the Day 03-18-2007, 04:37 PM
Replies: 28
Views: 18,646
Posted By jamamaspoke
Holy Crap!!! Now I want to ride my bike in...

Holy Crap!!! Now I want to ride my bike in Bolivia! That is COOL :D
Forum: Home Base 03-11-2007, 10:02 AM
Replies: 71
Views: 9,330
Posted By jamamaspoke
Jack Nicholson. He's a fantastic actor...

Jack Nicholson. He's a fantastic actor but....yukkkkkkkkk
Forum: Home Base 02-27-2007, 07:46 PM
Replies: 73
Views: 7,791
Posted By jamamaspoke
I like #1 nice font for what you are doing - can...

I like #1 nice font for what you are doing - can it be enlarged just a bit? Don't like the colors. Also like #3 for the font.
Forum: Home Base 02-23-2007, 07:21 PM
Replies: 42
Views: 5,974
Posted By jamamaspoke
You, you I tell you ooh oooh oooooh...

You, you I tell you ooh oooh oooooh oooooooohoooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooh


Mmmmm that was a good one...:D
Forum: Current Events 02-09-2007, 04:30 PM
Replies: 74
Views: 8,692
Posted By jamamaspoke
She was always a little to lovey with her son. ...

She was always a little to lovey with her son. :doit: who's yar moma
Forum: Arts & Entertainment 02-08-2007, 06:51 PM
Replies: 1,704
Views: 627,486
Posted By jamamaspoke
'Akeesha and the Bee' nice family movie...

'Akeesha and the Bee' nice family movie...
Forum: Current Events 02-08-2007, 06:49 PM
Replies: 74
Views: 8,692
Posted By jamamaspoke
Her life of late seamed like one tragedy after...

Her life of late seamed like one tragedy after another....curious what the cause was. :eek:
Forum: Quality Images and Videos 01-26-2007, 08:21 PM
Replies: 12,862
Views: 5,843,271
Posted By jamamaspoke
That would be funny as hell to just sit there...

That would be funny as hell to just sit there like that watching peoples faces.
Forum: Image of the Day 01-20-2007, 08:15 PM
Replies: 12
Views: 12,617
Posted By jamamaspoke
...trim [his] facial hair. :eek:

...trim [his] facial hair. :eek:
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