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Forum: Health 09-21-2012, 08:14 PM
Replies: 57
Views: 5,771
Posted By monster
Or, just keep doing what you're doing and worry...

Or, just keep doing what you're doing and worry about addressing other factors later. As long as you'r addressing one thing/something, you're on the right track. Baby steps.
Forum: Health 09-15-2012, 09:48 PM
Replies: 57
Views: 5,771
Posted By monster
Razz, the weightloss will come and its an added...

Razz, the weightloss will come and its an added bonus, because before it does, you suddenly starte to notice your limbs become more shapely and some things become easier.

If you are at a gym with...
Forum: Health 09-12-2012, 09:49 PM
Replies: 57
Views: 5,771
Posted By monster
Sticker

40631

This is what you find if you google images for Skinny Razz!
Forum: Health 09-12-2012, 02:51 PM
Replies: 57
Views: 5,771
Posted By monster
did you see the teeth? It's a bit small, sorry ...

did you see the teeth? It's a bit small, sorry

And that is excellent. i'll have to make you another one tonight
Forum: Health 09-11-2012, 04:10 PM
Replies: 57
Views: 5,771
Posted By monster
Here's your sticker :)

40618
Forum: Health 09-09-2012, 08:09 PM
Replies: 57
Views: 5,771
Posted By monster
Razz, did you earn the special sticker??? ...

Razz, did you earn the special sticker??? hmmm????? ;)

Razzie........

What do you like, Razz? What can we tempt you with? Do you like necklaces? My daughter says all women like necklaces...
Forum: Health 09-09-2012, 10:41 AM
Replies: 57
Views: 5,771
Posted By monster
Before you work out TODAY (;)), Razz, make sure...

Before you work out TODAY (;)), Razz, make sure to warm up properly. Start really slowly, walking in place, slowly take it up to a march and add arms. after five minutes or so, start adding some...
Forum: Health 09-08-2012, 07:22 PM
Replies: 57
Views: 5,771
Posted By monster
I disagree. I think you can do it eventually,...

I disagree. I think you can do it eventually, but not right now. And If the first day (which was incomplete) rendered you incapacitated for 4 days, the facts appear to back me up.
Forum: Health 09-08-2012, 06:17 PM
Replies: 57
Views: 5,771
Posted By monster
OK so look and see what's free on Craig's list...

OK so look and see what's free on Craig's list (stepper, treadmill, whatever), then set up the celar in front of it.

And I didn't mean to imply you should spend money, I meant to imply that you...
Forum: Health 09-08-2012, 05:54 PM
Replies: 57
Views: 5,771
Posted By monster
and what bbro said Sadly, i found I had to...

and what bbro said

Sadly, i found I had to pay money i could ill afford to make me do stuff. i have plenty of equipment here. Do I use it? no. i joined a cheap place... and didn't go. i...
Forum: Health 09-08-2012, 05:51 PM
Replies: 57
Views: 5,771
Posted By monster
Just go on youtube to find demonstrations of how...

Just go on youtube to find demonstrations of how to do stuff. i really really don't mean to be critical and/or/put you off, but I think you'll put yourself off if you start out too hard.....
Forum: Health 09-08-2012, 04:29 PM
Replies: 57
Views: 5,771
Posted By monster
OK Raz, I just went back to the workout you...

OK Raz, I just went back to the workout you posted. That is not a beginner's work out. 25 push-ups? * 4-8 reps. NO. Also, do you know how to do a proper squat? If you are out of shape and not...
Forum: Health 09-08-2012, 04:21 PM
Replies: 57
Views: 5,771
Posted By monster
Razz, why don't you take a week and start just...

Razz, why don't you take a week and start just walking, uppping the speed/distance each day and prepare your body a little? you could take a couple of canned beans or similar and do a few bicep and...
Forum: Health 09-04-2012, 01:53 PM
Replies: 57
Views: 5,771
Posted By monster
Me too, although people are noticing now :) Well...

Me too, although people are noticing now :) Well done and good luck. My tip is do NOT let yourself get bored. You do not need to follow this workout to the end. If you start finding excuses not to...
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