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-   -   Whatcha doing with your isolation? (http://cellar.org/showthread.php?t=34972)

glatt 04-21-2020 08:49 AM

Nice!

Yesterday, I put on some disposable rubber gloves, and picked up a dead bunny by our driveway by its hind paws. It was stiff as a board, and there were three flies on it. It had no signs of trauma, disease, or blood from the nose as if it was poisoned. It looked like it was a perfectly healthy specimen, except for the bit about being dead. It's a mystery to me how it died.

Anyway, I placed it in a garbage bag and threw my gloves in after it. It's in the garbage can out at the curb now.

Good times.

fargon 04-21-2020 09:09 AM

Will the excitement ever end.

Flint 04-21-2020 02:00 PM

Quote:

Originally Posted by Flint (Post 1049348)
So far, just dumbbells from 5-20 pounds for high reps, frequently throughout the day. ... [a month ago]

Progress, getting strong. Last night I did deadlifts, shrugs, bent-over barbell rows, barbell/reverse/hammer curls. Heavy enough that it was hard to un-bend my fingers, and I got nauseous from lactic acid build up.

I'm stuffing myself with food to maximize hypertrophy while my body is reacting aggressively. If/when I get too strong for my connective tissues, I'll reduce the calories and start burning off my visceral fat.

Subcutaneous fat loss is not a goal, but it should come as a result of my base metabolism increase.

Griff 04-21-2020 02:20 PM

Good work man. I don't have the discipline for that.

Flint 04-21-2020 02:35 PM

Thanks. For most of my life, it was just an ego thing. I had a naturally lean, aesthetic physique and it was gratifying to see my veins bulging out. This is the first time I’ve ever tried to "bulk up"— all compound movements, no cables/machines, and surplus calorie intake. I’m fat and strong, it's totally different.


...



eta: also, I'm not drinking

BigV 04-22-2020 02:18 PM

Quote:

Originally Posted by Flint (Post 1051338)
Thanks. For most of my life, it was just an ego thing. I had a naturally lean, aesthetic physique and it was gratifying to see my veins bulging out. This is the first time Iíve ever tried to "bulk up"ó all compound movements, no cables/machines, and surplus calorie intake. Iím fat and strong, it's totally different.

Good work man, very impressive discipline.
...


Quote:

Originally Posted by Flint (Post 1051338)
eta: also, I'm not drinking

I'm taking up your slack.

BigV 04-22-2020 02:20 PM

I'm doing a lot of things.

Today, I'm using YouTube to expand my brain to include how to use SketchUp. I plan to use it to create a plan for the shop I'm going to build.

fargon 04-22-2020 03:46 PM

Yesterday we cleaned up the Truck, and today we cleaned up the Car. Later I'm going to help a friend move an organ. Yippee!!!

Griff 04-22-2020 04:09 PM

nudge nudge wink wink

fargon 04-22-2020 04:12 PM

Hammond Organ you pervert.

Griff 04-22-2020 05:24 PM

:D

BigV 04-22-2020 08:47 PM

4 Attachment(s)
Griff

I'll see your felled cherry and raise you a western red cedar.

Attachment 70369
Carry tree in wheelbarrow.


Attachment 70370
Dig hole for tree roots.


Attachment 70371
Plug tree into hole.


Attachment 70372
Embrace your inner treehugger.

HAPPY EARTH DAY #50!!!!

Griff 04-23-2020 06:21 AM

Excellent!

limey 04-23-2020 09:02 AM

Quote:

Originally Posted by fargon (Post 1051408)
Hammond Organ you pervert.

My brother's got one of those. Complete with twirling speakers.

Sent by Magick. [emoji3314]

xoxoxoBruce 04-24-2020 12:13 AM

My Dad did too, twirling speakers and all.


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