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The Testosterone Advantage Plan
Has anybody else heard of (or tried) this plan?
Today is my first day on the plan. The plan has 3 goals: Help overweight men lose weight and get in shape Help men who are happy with their weight but want to get in shape get in shape Help men who want to put on weight and get in shape I fall into the second category, I just want to look better (although I should clarify that this is not a confidence thing). The plan gives you a 7 day eating plan and a 9 week exercise regime (lifting weights). 2 weeks for beginners to get your body ready to handle the heavier workouts. 3 weeks of more advanced techniques. 4 weeks of more specific sets and heavier weights. Plus how to increase the workouts over time. I'll let you know how I get on as the weeks go by. |
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Well, I eat food anyway so no extra money needed there.
I have been a member of that gym for a while anyway, I just havn't got the results I wanted so no extra money there. The book only cost £7.99. Hardly breaks the bank. Anyway, the question I asked is "Has anybody else heard of (or tried) this plan?" But all I got was your negativity. |
I'd never heard of that one, when was it published? Is it a UK author? :confused:
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It came out in the states before being released in the UK
http://www.amazon.co.uk/exec/obidos/...518665-9487134 |
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Sorry you didn't get what you wanted. I suggest you demand your money back. |
Does being antagonistic make you feel special?
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Maggie is actually quite funny for a brainiac. You just got to read between the lines for the left brained humor. |
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ut , oh, now ,you got her using words like 'dirvel' and 'mocked'. Now she's irked. The partys over. The word slinging begins. :hide: |
Heatseeker simply asked if anyone had heard of or tried the regimen. That's hardly grounds for a personal attack.
If you've tried it, know someone who's tried it, or simply see flaws in it, disagree with it's premise, say so. :eyebrow: |
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Did you really expect something called "The Testosterone Advantage Plan" to pass without wisecracks here? :-) |
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The thread looks like viral marketing to me I've got to give him the benefit of the doubt. It wouldn't be the first clumsy entrance by a noob. :D |
Ah but you see testosterone actually has little to do with the plan it is just called that because it is marketed towards, wait for it... men.
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I hope it works for anyone on it... it does nothing for me, but nothing they have tried does. My body just flushes it along with the calcium and the bone that is disintegrating. They can't give me any more than they are now.
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Yeah, none of my testosterone treatments in the past or present can ever be handled by pregnant women.
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No, my treatments are just intended to put some into my system.
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T-sterone/estrogen balance is a subject I'm kinda familiar with. That's why I know about finasteride. :-) |
OK the penny just dropped.
Now I get it. |
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Week 1
I feel more energetic during the day and I sleep better at night I have lost 2lb My sexual appitite has increased |
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I guess that explains the nickname. :-) |
Boom boom :-P
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I have used this book with good results
After reading this book I was convinced that their theory, in theory, could work. It did. However, this was my life for 6 months. As with any diet, Exercise and determination are the only cultivating facts that will lose you weight. Sticking to this diet was simple. The food was good and I lost 60lbs. Now I believe without exercise I would have lost much less, but eating became somewhat normal and not too much like a diet. Hope this helped.
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Welcome to the Cellar, csanti. :D
We're always happy to get first person experience. You can't avoid the basic law, if there's more calories coming in than going out, the extra will be stored in an unflattering manor. |
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Should have built it with..... fatty, fatty, two by fours. :blush:
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