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Ortho: Walking is good exercise.
Bbro: How is your exercise coming along? Keep up the good work. :) |
Sadly, I was sidelined by going out and then I came down with strep
I still haven't gotten my new shows, but I plan on doing that Wed. I won't be working out until Thursday. By that time, I hope to be feeling relatively normal. I only have a goal of 900 calories to burn this week. That should be easy to do: 300 cals per session for 3 days. I guess I will be starting Insanity (x3) NEXT Sunday |
I actually have just decided I will NOT start Insanity. I don't like it, enjoy it, won't do it.
I have picked out some body weight sculpting routines that I will start doing in the morning so I can still go to the gym - which I actually enjoy. I am hoping making this change will motivate me to do both. Every time I think of restarting Insanity, I get a not happy feeling. Maybe when I am more confident/fit, I will give it another go around. I may even still do some of the workouts to break from the gym routine, but I cannot keep up the level that they were doing |
I started back at the gym yesterday. I haven't been able to get up in the mornings to do the body weight exercises yet, but I am not giving up yet :)
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