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-   -   Take the plank challenge (http://cellar.org/showthread.php?t=29608)

Gravdigr 11-16-2013 07:56 AM

Quote:

Originally Posted by lumberjim (Post 883052)
If you have sex, you should be able to count that as a couple days planks right?

Hells yeah!

monster 11-16-2013 11:58 AM

No planking for several days....but I rn a 5K this morning :)

glatt 11-18-2013 10:27 AM

A minute and a half. I get tomorrow off.

orthodoc 11-18-2013 05:26 PM

Back to the start ... :yelsick:

Lola Bunny 11-18-2013 10:49 PM

Quote:

Originally Posted by monster (Post 883570)
No planking for several days....but I rn a 5K this morning :)

:thumb2:

Lola Bunny 11-18-2013 10:50 PM

I restarted at 1 min. Did 1 min. today and will again tomorrow.

Griff 11-19-2013 05:46 AM

restart at 30 sec

glatt 11-20-2013 08:14 AM

After getting yesterday off, I did a minute and a half again today. A minute and a half is hard. I'm really curious how the next week is going to go.

glatt 11-20-2013 08:28 AM

1 Attachment(s)
Today I'm at the red dot. Tomorrow, I'll be half way through the challenge, but as you can see, the real work hasn't even begun yet. I should stop scrutinizing this before I psych myself out.

Attachment 46058

xoxoxoBruce 11-20-2013 01:38 PM

I don't see exactly where the beer or the pepperoni come in. :confused:

glatt 11-22-2013 07:14 AM

I bumped up to two minutes today. And I did it. It was hard, but I did it and probably could have gone a bit longer.

It just may be that whoever designed this challenge knows what they are doing. No way could I have done two minutes when I started two weeks ago.

monster 11-23-2013 05:11 PM

started again at 45s

Lola Bunny 11-23-2013 09:21 PM

YAY!

orthodoc 11-23-2013 10:37 PM

I am the bottom of the curve in this exercise, the less than 5th percentile. Does starting over multiple times count?

One thing in which I have persisted: I am sticking to my diet and have lost 8 lb in just under 2 weeks. Hooray! And I'm exercising, honestly - just keep forgetting to do the damned plank. :(

glatt 11-24-2013 07:27 AM

2.5 minutes.

There's getting to be a cardio component to this now. I'm breathing pretty hard by the end of the plank.


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