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laxatives and diuretics can help in the final push for the money
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Are you still losing weight, Foot? I'm going to use you as an inspiration to change my diet to help my lose weight. I've joined a "run a mile a day" challenge, so I've been jogging daily, with the exception of 5 or 6 days last week. I've managed to join 30-40 mins everyday but still am not losing weight. Yes, I know I need to add toning exercises in lose the inches. Anyways, just checking on you, Foot. :D
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I was down another 3# this week.
We'll see if the surgery curbs my appetite. |
Good luck with the surgery. When is it? Is that today?
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Now for some good news, I have been given the go ahead to start riding my bike again, I'm so stoked I'm just beside myself. I want to get down to my Boot Camp weight of 195 lbs. I am 361 lbs rite now I figure it will take me a few years, so that is my project for awhile.
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Yay....congrats, Fargon! Take it nice and slow. A few years is a good plan.
Foot: keep it up! |
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