laxatives and diuretics can help in the final push for the money

Are you still losing weight, Foot? I'm going to use you as an inspiration to change my diet to help my lose weight. I've joined a "run a mile a day" challenge, so I've been jogging daily, with the exception of 5 or 6 days last week. I've managed to join 30-40 mins everyday but still am not losing weight. Yes, I know I need to add toning exercises in lose the inches. Anyways, just checking on you, Foot. :D

I was down another 3# this week.
We'll see if the surgery curbs my appetite.

Good luck with the surgery. When is it? Is that today?

Now for some good news, I have been given the go ahead to start riding my bike again, I'm so stoked I'm just beside myself. I want to get down to my Boot Camp weight of 195 lbs. I am 361 lbs rite now I figure it will take me a few years, so that is my project for awhile.

Yay....congrats, Fargon! Take it nice and slow. A few years is a good plan.

Foot: keep it up!