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On average, I get about 4 1/2 hours of sleep. However, I would love to have 7 hours, and I can get by with only 6 if I don't get a sleep deficit. I'm starting to get used to with only 4 1/2 hours, so I'm not feeling so tired anymore.
Foot, why are you taking Gabapentin? Clod, is that med supposed to be good or bad? I guess I should look it up, but I just assumed that since the doc prescribed it, it should be okay. :yelsick: The doc recently prescribed that for my mom, and he's supposed to gradually reduce the dosage and wean her off. She's still taking the same dosage after 2 months though. :neutral: |
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I don't want to worry you guys, but ...
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I get about 5 solid during the week and 6, sometimes 7 on the weekends.
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I get about ten - but I suspect I'm awake more than I realize. I need a sleep study.
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I'm, like IM. I get 8-10 when I'm off that morning, but on days when I work until 11, get home at 12:30 and have to be up at 7.... I usually get 5.5 to 6.5 hours. I suspect that I do not get very good sleep, too. I had a sleep study just before my life exploded in June of '10.... but the results were never given to me because I was up all night with a headache/toothache.... and then I lost 50 lbs and started sleeping much better. As I've put the weight back on, my sleep has deteriorated....which I understand causes weight gain.... a nasty little circle that.
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Then again, it could just be Ebola. |
Who Needs Sleep?
Now I lay me down not to sleep I just get tangled in the sheets I swim in sweat three inches deep I just lay back and claim defeat Chapter read and lesson learned I turned the lights off while she burned So while she's three hundred degrees I throw the sheets off and I freeze Lids down, I count sheep I count heartbeats The only thing that counts is that I won't sleep I countdown, I look around Who needs sleep? well you're never gonna get it Who needs sleep? tell me what's that for Who needs sleep? be happy with what you're getting There's a guy who's been awake since the Second World War My hands are locked up tight in fists My mind is racing, filled with lists of things to do and things I've done Another sleepless night's begun There's so much joy in life, So many pleasures all around But the pleasure of insomnia Is one I've never found With all life has to offer, There's so much to be enjoyed But the pleasures of insomnia Are ones I can't avoid Lids down, I count sheep I count heartbeats The only thing that counts is That I won't sleep I countdown, I look around Hala Hala Hala |
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yeah when I read that about Gabapentin my first thought was, RLS is a kind of seizure.
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Sleep? what is this thing you speak of? I don't think I really am getting much worth while sleep at all atm, but I answered 6 cause it's hard to tell in the middle of the night. Sometimes you think you're awake for ages, but it's only 10 mins. Other times you think you're awake for a few mins then you look at the clock and it's nearly 2 hours.
Anyway, I'm hoping to go back to getting at least 2 hour blocks in again soon. Really soon. in fact, the sooner the better. So sick of indigestion..and having a cold...and a huge lump on the front of my gut. |
Sleep.... I love to sleep. Used to wake up at the crack of dawn. Get my coffee & watch the morning news and weather. Back then I would maybe average 5 hours a night.
Not any more... Screw waking up before the birds! I stay in bed until the last possible minute. I hit the hay around 10pm and get up anywhere around 5:30-6am. Weekends... Bed around 11pm and sleep until... Whenever. Most of the time I get up around 8am. If it's raining... 9am. If the wife wants to roll around for a bit... :D |
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