I don't know. It has just recently appeared, I think because I am so unhappy with my job and the day tends to drag because I can't concentrate on what I am supposed to be doing. I am actually playing hooky and I have never done that without my bosses knowledge of my need for a personal day. I think to save my sanity I have to get something new.

Thanks for all the advice on sleeping, though. I have tried just about all of it already, but there are one or two things that I didn't think of.

sounds more like the edges of depression.

////totally unqualified in this area

I know how you feel. I'm suffering the ocular-anal syndrome myself. I just can't see my ass being in there. But since I plan to retire in a year and a half, I gotta stick it out.