jinx could kick my ass and not even break a sweat.




could that be any sexier?

I listen to this over and over:

[quote=lumberjim;448445]I've been doing more and more of my upper body with this thing:
http://www.customizedfitness.com/ft360a1.jpg

QUOTE]
Those rule. My gym has a whole row of them. It's awesome because you can hit so many muscle groups with them.

for those peeps in chat: I did go to bed early--then I couldn't get to sleep! But I did wake up early and work out. so yay me!

i can't even get in bed unless I'm actually sleepy.

well, hell. I'd live in bed if I could.

Every muscle in my body aches....cyberspin gyroscope.....ouch but yay.

you didn't actually do that, did you Ducks? get in that contraption?

you did that? kewwwwwwwwllllllllllll.

i had a shitty workout today. a headache came on just as we got to the gym, and they don't have any advil, and couldn't lend me any even if they had some. so I did about half of what i usually do on the weights, and did an hour on the treadmill.

waahhhh.

I did 50lb sets on the ab machine and feel like I've been punched repeatedly in the gut. Waaaahhhhh

Oh, I sweat. I sweat like a crazy person. I need 2 towels I sweat so damn much....

I did get in that!!

It was awesome, I only did about 10 mins, didnt hurt at the time....but...o.m.g...it hurts.

WTF IS that thing??? Video of it would be great. Looks like something that should be surrounded by wood shavings and little colored flags.

That is the last place *I* saw one, at the Puyallup Fair. I only watched, didn't "ride". But I was interested.

a barf machine?